Middle Years Mental Health and Wellness with Keith Macpherson

At Linden Meadows School, and within Pembina Trails, we are committed to helping Manitoba Education realize their vision of "physically active and healthy lifestyles for all students."

With the support of the Manitoba Healthy Schools Grant, and our Divisional Phys Ed. Consultant, Geoff Brewster, our application entitled, ‘Middle Years Mental Health and Wellness with Keith Macpherson’, was approved.  Connecting our grades 5-8 students - synchronously, in-class and virtually, Keith will lead our students through thirty-minute sessions (6 sessions in total from January to March). 

Keith believes that both mindfulness and music are the universal languages that bring people together. With a strong dream of accessible health and wellness for our global community, Keith holds in his heart a vision of a healthier planet. In his dynamic presentations, Mindfulness Coach, Keith demystifies the meaning and practice of mindfulness and offers concrete and practical tools and strategies to apply mindfulness to one’s everyday life.